Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Editor's Note

Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life

Here To Help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 Days Dinners • Five satisfying weeknight meals, already sorted for you with this collection of nutritious recipes

Love Your Leftovers • Not sure what to do with the remaining food? Take inspiration from these tasty tips

Table for one

Easter parade • Make light work of Easter Sunday lunch with this deliciously easy dish – just serve with baby potatoes. Frozen peas and beans work well but fresh peas and broad beans can be used instead.

Easy Peasy Gluten-free • Having to avoid gluten can make life difficult at times. Here are five simple yet delicious meals for our gluten-free friends (that everyone can enjoy).

Taste Of Summer • This pretty mocktail will make you think you’re sitting on a tropical island. Thirst quenched!

Get Cracking • Enjoy the versatility of these pocket-sized protein bombs! Have them scrambled, baked, boiled and fried in delicious recipes that are great at any time of the day

No-Cook meals • Fuel your day with these speedy, no-cook recipes that can easily be packed up to eat on the go

Pantry Hero corn • Corn has been around for millenia and remains popular due to its sweet flavour and versatility

The Grills Of Summer • Make fresh seasonal produce like zucchini and sweet potato the stars of your next barbecue with these simple, low-cost recipes

Just In Quesadilla! • This Mexican-inspired midday meal is ready in less than 30 minutes

Super Salmon • This oily fish is a rich source of protein and omega-3fatty acids which can lower blood pressure and reduce inflammation. There are lots of ways to include it in your diet!

Afternoon Delights • These delightful baked treats are deceptively healthy. In each one you’ll find nutrititious ingredients replacing the refined sugars more commonly found in desserts and snacks, so you can serve them up without a worry!

Lean & Green • Rich in nutrients and antioxidants, this versatile vegie can be eaten raw in salads, tossed into a stir-fry or baked as a hearty side

Cook, eat, enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Living well

The Mediterranean Diet And Diabetes • You may have heard of the health benefits of a Mediterranean diet. But can this type of eating plan help with managing your diabetes? DL Magazine dietitian and diabetes educator, Dr Kate Marsh discusses the research on Mediterranean diets and diabetes and explains how to adopt a Mediterranean-style eating plan.

Diabetes And injuries • People with diabetes are likely aware of the traditional complications associated with the chronic condition, but researchers at the Baker Heart and Diabetes Institute have found that other lesser-known complications are on the rise. Dr Berhanu Feleke explains.

Don’t Go Breaking My heart • February...